Week of Programming At Urban MVMNT | Part 3

Learn Baccarat Video Source & Info:

In this 4 part series, Deuce (Head Coach & Director of Programming) and I discuss in full detail how and why we program our signature Tempo Training™️ for our group fitness model at Urban MVMNT.

If you’re interested in licensing an Urban MVMNT and bringing Probably The Best Workout to your city – learn more here:
https://www.urbanmvmnt.com/licensing

Source: YouTube

Share this video:
Week of Programming At Urban MVMNT | Part 3